Thursday, May 15, 2025
No Result
View All Result
The AZB More Than Just News
  • HOME
  • Latest News
  • Business
  • PAKISTAN
  • SPORTS
  • WORLD
  • E-Paper
  • SCI-TECH
  • BANKING
  • ARTICLES
  • OPINION
  • MORE
    • MOBILE
    • TELECOM
    • PERSONALITY
    • HEALTH / EDUCATION
  • HOME
  • Latest News
  • Business
  • PAKISTAN
  • SPORTS
  • WORLD
  • E-Paper
  • SCI-TECH
  • BANKING
  • ARTICLES
  • OPINION
  • MORE
    • MOBILE
    • TELECOM
    • PERSONALITY
    • HEALTH / EDUCATION
No Result
View All Result
Daily The Azb
No Result
View All Result
Home Headline

Is red wine good for you?

News Desk
August 12, 2018
Is red wine good for you?
Share on FacebookShare on Twitter

Research indicates that red wine can boost a range of health factors.

Several of these are based on the presence of resveratrol, a compound that is believed to offer a number of benefits.

Resveratrol is a compound that some plants produce to fight off bacteria and fungi, and to protect against ultraviolet (UV) irradiation.

The resveratrol in wine comes from the skins of red grapes. Blueberries, cranberries, and peanuts are also sources of resveratrol, and it is available in supplement form.

Evidence suggests that in some forms, resveratrol may boost cardiovascular health, protect against cancer, and help treat acne, among others.

Red wine contains resveratrol, but it may not be the best way to consume it, because the intake of alcohol brings it own risks.

 

1. Gut microbiome and cardiovascular health

Resveratrol may improve heart health in various ways. In 2016, researchers suggested that it could reduce the risk of heart disease through the way it affects the gut microbiome.

2. Raising levels of omega-3 fatty acids

A little alcoholic drink, and especially red wine, appears to boost levels of omega-3 fatty acids in plasma and red blood cells.

Omega-3 fatty acids, believed to protect against heart disease, are usually derived from eating fish.

Researchers found that, in 1,604 adult participants, regular, moderate wine drinking was linked to higher blood levels of omega-3 fatty acids.

3. Heart health and type-2 diabetes

One study has shown that drinking a glass of red wine with dinner “modestly decreases cardiometabolic risk” in people with type-2 diabetes, and that a moderate intake of red wine is safe.

The scientists believe that the ethanol in wine plays a key role in metabolizing glucose, and that the nonalcoholic ingredients may also contribute. They call for more research to confirm the findings.

Anyone with diabetes should check with their doctor before consuming alcohol.

4. Healthy blood vessels and blood pressure

In 2006, scientists from the United Kingdom (U.K.) found that procyanidins, compounds commonly found in red wine, help keep the blood vessels healthy. Traditional production methods appear to be most effective in extracting the compounds, leading to higher levels of procyanidins in the wine.

Many people find an alcoholic drink relaxes them, but results published in 2012 indicate that nonalcoholic red wine, too, can reduce blood pressure. This could be a more healthful option.

5. Brain damage after stroke

Resveratrol may protect the brain from stroke damage, according to researchers at Johns Hopkins University School of Medicine.

Results from tests on mice showed that resveratrol increased levels of heme oxygenase, an enzyme known to protect nerve cells in the brain from damage. When a stroke occurs, the brain is ready to protect itself because of higher enzyme levels.

It remains unclear whether the health benefits are due to the resveratrol itself, or if the alcohol in the wine is needed to concentrate the levels of the compound.

6. Preventing vision loss

Resveratrol in red wine may help prevent vision loss caused by out-of-control blood vessel growth in the eye, according to findings published in 2010.

Diabetic retinopathy and age-related macular degeneration are leading causes of blindness among Americans aged 50 years and above. This is due to an overgrowth of blood vessels in the eye, known as angiogenesis.

If further research confirms findings, the scientists believe it could help not only people with vision problems due to diabetes, but those with atherosclerosis, cardiovascular disease, and other causes of retinal detachment.

7. Preventing colon cancer

Scientists in the U.K. reported in 2015 that consuming low doses of resveratrol can reduce the size of bowel tumors by approximately 50 percent. Higher doses reduced tumor size by 25 percent.

However, other experts point out that alcohol is strongly linked to different types of cancer, and that any benefit from resveratrol is likely to be outweighed by the negative effects of the alcohol.

8. Preventing breast cancer

Regular consumption of most alcoholic drinks increases the risk of breast cancer. However, thanks to chemicals in the seeds and skins of red grapes, women who drink red wine in moderation may be spared this risk.

Normally, alcohol increases a woman’s estrogen levels, and this encourages the growth of cancer cells. However, the aromatase inhibitors (AIs) that are present in red wine, and to a lesser extent white wine, reduce estrogen levels and increase testosterone in women approaching menopause.

It is the grape rather than the wine that primarily provides these beneficial compounds, so eating red grapes is more healthful than drinking red wine.

Nevertheless, if a woman is going to choose an alcoholic drink, red wine might be a better option, compared with other beverages.

Scientists have questioned the claims of this study and insist that “alcoholic beverages cause breast cancer independent of beverage type.”

9. Improving lung function and preventing lung cancer

Low doses of red wine, and to a lesser extent white wine, may boost lung function and prevent lung cancer cells from proliferating, according to at least one investigation.

10. Protection from prostate cancer

A study published in 2007 reported that, in men who drink moderate amounts of red wine, the chance of being diagnosed with prostate cancer is around half that of men who never drink red wine.

The researchers defined moderate drinking as an average of four to seven glasses of red wine per week.

Those who drank one glass a week were 6 percent less likely to develop prostate cancer than those who never drank it.

11. Preventing dementia

A team from Loyola University Medical Center found that moderate red wine intake can reduce the risk of developing dementia.

A long-term study of data from 19 nations found a statistically significant lower risk of dementia among regular, moderate red wine drinkers in 14 countries.

Resveratrol, explained the investigators, is key to this benefit. By reducing the stickiness of blood platelets, it helps keep the blood vessels open and flexible, and this promotes a good supply of blood to the brain.

Red and white wines both contain resveratrol, but red wine has more. The skin of red grapes has very high levels of resveratrol. The manufacturing process of red wine, involves prolonged contact with grape skins.

The researchers note: “We don’t recommend that nondrinkers start drinking. But moderate drinking, if it is truly moderate, can be beneficial.”

A 2015 study found that a high dose of resveratrol appeared to stabilize a key biomarker for Alzheimer’s.

The amount needed, however, is far higher than anyone would get from a glass of wine. The participants took a-1 gram (g) supplement by mouth twice a day, equivalent to the amount in 1,000 bottles of wine.

12. Reducing risk of depression

A team of researchers from Spain reported in 2013 that drinking wine may reduce the risk of depression.

A study of data for around 5,500 men and women aged from 55 to 80 years over a 7-year period showed that those who drank between two and seven glasses of wine each week were less likely to receive a diagnosis of depression, even after taking lifestyle factors into consideration.

13. Protecting from severe sunburn

Wine and grape derivatives can help protect the skin from the damaging effects of UV light from the sun, according to scientists from Spain.

The team found that when UV rays make contact with human skin, they activate reactive oxygen species (ROS), which oxidize fats, DNA, and other large molecules. These, in turn, stimulate other enzymes that harm skin cells.

Wine and grapes contain flavonoids. These inhibit the formation of the ROS in skin cells that are exposed to sunlight.

Rather than drinking more wine, however, the researchers suggest incorporating grapes and grape derivatives into sun protection products.

14. Preventing liver disease

Modest wine consumption may cut the risk of nonalcoholic fatty liver disease (NAFLD) by half in those who are at risk of the condition, compared with never drinking wine.

The finding, published by researchers from the University of California San Diego School of Medicine, is controversial. They note that only moderate consumption will bring benefits, and they suggest a maximum of one glass a day for people at risk of coronary heart disease and NAFLD.

Those who regularly and moderately drink beer or liquor, say the scientists, have a four-times higher risk than those who drink red wine.

Anyone who already has hepatitis or any other kind of liver disease should avoid alcohol altogether.

15. Preventing dental cavities

Red wine may help prevent dental cavities by getting rid of bacteria on the teeth, according to research published in 2014, in the Journal of Agricultural and Food Chemistry (ACS).

16. Treating acne

Research has indicated that resveratrol, with its antioxidant and anti-inflammatory action, could help treat acne. The scientists suggest combining it with benzoyl peroxide and applying it directly to the skin, to maximize antibacterial activity.

However, there is no evidence that drinking red wine has the same effect.

 

News Desk

News Desk

Welcome to our web desk! We're a dedicated team of digital enthusiasts passionate about delivering timely and engaging content to our online audience.

Related Posts

Restoring Sales Tax Amendment Act is commendable.
Business

Restoring Sales Tax Amendment Act is commendable.

May 15, 2025
Qatar Airways Makes Historic Deals; Largest Boeing Widebody Order in its History and Largest Widebody Engine Deal in GE
Business

Qatar Airways Makes Historic Deals; Largest Boeing Widebody Order in its History and Largest Widebody Engine Deal in GE

May 15, 2025
Sharjeel Inam Memon said the whole Pakistani nation is celebrating this historic win together.
Headline

Sharjeel Inam Memon said the whole Pakistani nation is celebrating this historic win together.

May 14, 2025
Landmark Trilateral Agreement Signed to Strengthen Birth Registration in Sindh
Business

Landmark Trilateral Agreement Signed to Strengthen Birth Registration in Sindh

May 14, 2025
“IBA KARACHI HOSTED A PRE-BUDGET SEMINAR – PAKISTAN ECONOMIC OUTLOOK FOR BUDGET 2025–2026”
Business

“IBA KARACHI HOSTED A PRE-BUDGET SEMINAR – PAKISTAN ECONOMIC OUTLOOK FOR BUDGET 2025–2026”

May 14, 2025
Amendment to Tax Ordinance Issued Without Stakeholder Consultation, Businessmen Panel
Business

Amendment to Tax Ordinance Issued Without Stakeholder Consultation, Businessmen Panel

May 14, 2025
FPCCI appoints Ishtiaq Baig Advisor to President for African  Region
Business

FPCCI appoints Ishtiaq Baig Advisor to President for African Region

May 14, 2025
KATI Lauds Government for Saving Rs1.4 Trillion Through IPPs Contract Revisions
Business

KATI Welcomes Rs. 38 per Unit Power Tariff for Karachi’s Industries

May 14, 2025
Business

Zong Empowers Marginalized Students at Kohsar School with Digital Education

May 14, 2025
Accountants reveal entrepreneurial ambitions in the world’s largest talent survey in finance, as high employability confidence creates retention challenge for employers
Business

Accountants reveal entrepreneurial ambitions in the world’s largest talent survey in finance, as high employability confidence creates retention challenge for employers

May 14, 2025
Next Post
All About Polani Group

All About Polani Group

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *


Most Popular

Sajal Malik Video Leak Sparks Controversy as Fans and Critics Debate

Zarnab Shastri’s Private Videos Leaked Amid Manahil Malik’s Controversy

Another leak: TikToker Somal Mohsin’s private videos go viral

Another obscene video of Minahil Malik goes viral

Torino Comics Honors Akira Toriyama, Creator of Dragon Ball and Dr. Slump

Must Read

All-Weather Friendship:The Evolving Pakistan-China Relationship.
Headline

All-Weather Friendship:The Evolving Pakistan-China Relationship.

October 16, 2023
Over the sad demise of Mr. Arshad A. Zuberi, Deputy Chief Executive Daily Business Recorder
Headline

Over the sad demise of Mr. Arshad A. Zuberi, Deputy Chief Executive Daily Business Recorder

December 30, 2024
The Azb is a 24/7 online news platform that covers a wide range of topics including business, economics, technology, finance, travel, fashion, and lifestyle.

Quick Links

  • Home
  • About us
  • SCI-TECH
  • Live TV
  • Banking

Useful Links

  • Videos
  • Reviews
  • Advertorial
  • Photos
  • About us
  • Author
  • Home
  • Latest News
  • Partner
  • Privacy Policy
  • Russian Theatre Group Celebrates Fifth Anniversary in Pakistan.
  • Terms and Conditions
  • The Azb – More Than Just News
  • Contact

© Copyright 2024 theazb. All Rights Reserved.

No Result
View All Result
  • HOME
  • Latest News
  • Business
  • PAKISTAN
  • SPORTS
  • WORLD
  • E-Paper
  • SCI-TECH
  • BANKING
  • ARTICLES
  • OPINION
  • MORE
    • MOBILE
    • TELECOM
    • PERSONALITY
    • HEALTH / EDUCATION

© Copyright 2024 theazb. All Rights Reserved.