Actress Nazish Jahangir has opened up about struggling with mental health issues and fighting suicidal thoughts.
Taking to Instagram on Tuesday, she revealed that she has been suicidal twice in her life after she lost her mother sending shock waves among her fans who instantly started wishing her well in her endeavors.
“I was hopeless I was unable to talk, everything was just meaningless for me. I have fought PTSD for 10 years as I mentioned this earlier but let me tell you all one thing very clearly, only I had a cure and that too within. I stood up for myself, I took my every breakdown as a lesson, I fought my darkness and left it all behind me,” she wrote.
The starlet said she prays for everyone to be strong enough to talk about it and fight it the same way.
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“There are times in your life when you don’t feel right opening up to anyone, you don’t even want to listen to anyone and that’s the time where you have to talk your heart out and fight the depression living inside you, look for the positivity in your life, extract positivity from negativity, try to be kind with everyone, try to let people live their life the way they want to, try to not judge anyone,” she added.
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Following the suicide of Bollywood actor Sushant Singh Rajput, many Pakistani celebs have opened up about their struggle with depression and anxiety.
About Nazish Jahangir:
Born and raised in Islamabad, Nazish graduated in fine arts and fashion designing before beginning her acting career. She started off with an Anwar Maqsood play in 2015 for which she came to Karachi.
Nazish Jahangir made her television debut in 2017 with drama serial Bharosa, followed by Gali Mein Chand Nikla and Khatakaar. Instep caught up with the actress to speak about her journey and why her name has been associated with Mohsin Abbas Haider in a recent controversy.
“My journey has been great so far; my fans appreciate me every time I appear on TV,” Nazish shared her experience. “Even when I am playing a negative character (Kahin Deep Jaley), I get so much love.”
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